A Scott update. :) He did a Whole30, a super strict month of Paleo. He looks great and healthy! Our bathroom scale is broken, so we have no idea how much weight he lost. Scott wouldn't let me do a before/after photo either. Today at work, people noticed how good he looks. Now, he's going to continue to be primal, but relax a bit. Rice once in a while. A beer, maybe. He makes me proud.